About This Webinar
Are you tired of putting everyone else first? This free workshop dives into the patterns of self-abandonment — people-pleasing, codependency, and losing yourself in relationships — and gives you practical tools to reconnect with your authentic self. Walk away with a clear framework for honoring your needs without guilt.
What You'll Walk Away With
1 Hour That Could Change Everything
This isn't a lecture. It's a conversation with practitioners who understand what you're going through.
About this webinar
Are you tired of putting everyone else first? This free workshop dives into the patterns of self-abandonment — people-pleasing, codependency, and losing yourself in relationships — and gives you practical tools to reconnect with your authentic self. Walk away with a clear framewo
Plus: Go Deeper
For those ready for sustained transformation, we'll introduce our 4-8 week group therapy programs starting the week after the webinar. Starting at $260/person.
Meet Your Facilitators
Led by Licensed Clinicians Who Get It
This isn't a lecture from someone who read a book. These are practitioners who do this work every day.
Andrea Cruz, LMFT
Founder & Clinical Director
Mental health therapist, visionary founder, and creator of Volare. Andrea blends clinical expertise, somatic practices, and emotional intelligence to support healing at the psychological and nervous-system level. Her mission is to redefine healing as a process of coming home to oneself. Whether you are facing a difficult life transition or navigating complex emotions, I am here to help you clarify your choices, understand your internal world, and move toward the life you want with greater confidence and ease.
Live Interactive Q&A — All Are Welcome
Register now to secure your spot. Free. No obligation. Just a safe space to begin.
Free. No credit card. Replay included.
What's Next After the Webinar
Two Ways to Keep Going
The webinar is your first taste. Keep the momentum with the community, or go deeper with a small group.
Monthly Membership
Join the Community
$49.99 / month
Every Volare webinar (live + on-demand), the moderated community forum, monthly live Q&A with Andrea, and exclusive worksheets. Cancel anytime.
Join the CommunityGuided Group Program
Join Group Therapy
From $260 / person
A 4, 6, or 8-week guided group with a licensed clinician. Affordable, intimate, and built for real change — not just information.
Join Group TherapyChoose either — or both. Many members do.