About This Webinar
Procrastination isn't laziness — it's emotion regulation. This workshop with Andrea Cruz, LMFT and Daniel Olexa, MCC explores the nervous system patterns behind avoidance: what triggers fight, flight, and freeze responses, what makes us feel safe, and how to move from self-criticism to self-awareness to self-acceptance. You'll learn why your brain prioritizes short-term mood repair over your long-term goals — and walk away with practical strategies to break the cycle.
Master procrastination busting techniques with expert guidance. We will be answering the following questions:
*Have you ever wanted something so badly for yourself but didn't feel ready or adequate to do it?
*Have you made excuses, avoided starting something, and put off your dream project for far too long…?
*What's keeping you from doing it?
That's what we are going to be solving over the course of this 90 minute free webinar. We will work with you to master the steps and build a guide of success no matter what your goal is. If you're having a problem that is keeping you from being successful whether it's work, a relationship, time management, overwhelmed, stressed, burned out, avoidance, etc., it's time to work through it and try a different approach.
If you're experiencing: Failure to Launch Fear of Success Fear of Failure Procrastination versus Doing the work. It's time...
We are hosting a free webinar to help you solve this problem and would like to give you tools for greater self-mastery.
Andrea Cruz, LMFT and Daniel Olexa CIHt, MCC, we strive to provide expert-led webinars focused on understanding the reasons behind procrastination and offering actionable strategies to build healthier habits. Our sessions address topics like motivation, stress management, and anxiety reduction, guiding you toward achieving your goals with increased focus and efficiency. Join us to unlock your potential and find the path to success. When you register you will receive a free workbook before attending the webinar.
What You'll Walk Away With
90 Minutes That Could Change Everything
This isn't a lecture. It's a conversation with practitioners who understand what you're going through.
About this webinar
Procrastination isn't laziness — it's emotion regulation. This workshop with Andrea Cruz, LMFT and Daniel Olexa, MCC explores the nervous system patterns behind avoidance: what triggers fight, flight, and freeze responses, what makes us feel safe, and how to move from self-critic
Plus: Go Deeper
For those ready for sustained transformation, we'll introduce our 4-8 week group therapy programs starting the week after the webinar. Starting at $260/person.
Meet Your Facilitators
Led by Licensed Clinicians Who Get It
This isn't a lecture from someone who read a book. These are practitioners who do this work every day.

Andrea Cruz, LMFT
Founder & Clinical Director
Mental health therapist, visionary founder, and creator of Volare. Andrea blends clinical expertise, somatic practices, and emotional intelligence to support healing at the psychological and nervous-system level. Her mission is to redefine healing as a process of coming home to oneself. Whether you are facing a difficult life transition or navigating complex emotions, I am here to help you clarify your choices, understand your internal world, and move toward the life you want with greater confidence and ease.

Daniel Olexa, MCC, CIHt
Master Certified Coach & Hypnotherapist
Daniel Olexa, MCC, CIHt is a Master Certified Coach and Certified Interpersonal Hypnotherapist working at the intersection of identity, conscious creation, and transpersonal transformation. He works with high-achieving professionals who have built successful lives and somewhere along the way lost themselves -- their purpose, their direction, the sense that any of their achievements actually means something. By combining master-level coaching with hypnotherapy, Daniel goes beneath the noise to address the subconscious patterns that willpower and strategy alone cannot reach. His work moves clients from the momentum of an inherited life into the clarity and confidence of one that is consciously chosen. The result is not a mindset shift. It's a fundamental change in how you move through the world as the person you actually are.
Live Interactive Q&A — All Are Welcome
Register now to secure your spot. Free. No obligation. Just a safe space to begin.
Free. No credit card. Replay included.
What's Next After the Webinar
Two Ways to Keep Going
The webinar is your first taste. Keep the momentum with the community, or go deeper with a small group.
Monthly Membership
Join the Community
$49.99 / month
Every Volare webinar (live + on-demand), the moderated community forum, monthly live Q&A with Andrea, and exclusive worksheets. Cancel anytime.
Join the CommunityGuided Group Program
Join Group Therapy
From $260 / person
A 4, 6, or 8-week guided group with a licensed clinician. Affordable, intimate, and built for real change — not just information.
Join Group TherapyChoose either — or both. Many members do.
